FITNESS ROOM
This space is fully equipped with Matrix equipment and is supervised by a room technician who will be able to advise you based on an initial anamnesis that we carry out on all new subscribers when we receive them. This primary planning will be updated frequently to adapt it to the evolution of each person, with the aim of making it as easy as possible to achieve your goals.
Cardio Zone
Top floor of Artis range cardiovascular equipment with heart rate sensor, where you can enjoy all the connectivity and intensity control offered by this latest generation machinery, with touch screen and exercise log in the cloud, where you can evaluate your effort and measure your capabilities, while enjoying YouTube content, surfing the Internet or enjoying your favorite Netflix series.
Free Weight Zone
Space equipped with guided rack, cable multistation, benches, traction machine and complete dumbbell, to work strength at its maximum expression.
Machine area
This is the largest part of the training area, equipped with a complete range of machines to work all muscle groups, regardless of your fitness level. You will be able to control the factors that affect physical exercise, based on the training plan prescribed by the room technician: series, repetitions, loads, recoveries and even range of motion will be controlled and measured.
Stretching Zone
Space for stretching and floor exercises. Located on the upper floor, this area is equipped with trellises, mats, stretching bench and floor elements, allowing you to complement the rest of the training and perform a proper return to calm.
BECOME A SUBSCRIBER
Si alguna vez quisiste formar parte de la comunidad Tyris, este es el momento
SCHEDULE OF DIRECTED ACTIVITIES
Quickly consult the schedule of all Tyris Spa Fitness activities.
SUGGESTION BOX
Let us know your suggestions. We like to know your opinion in order to improve our services.